Polka Dots Are Trending—18 Ways to Wear the Runway-Loved Print
For most fashion aficionados, stripes are neutral at this point. The print—whether horizontal or vertical, colorful or ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...