With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back.

Follow Mail Sport's live blog for the latest score, team news and updates as England host Latvia at Wembley in the Nations League.

Frank was more than 30 years Ghidini’s senior and by then had suffered the ... When Ghidini stepped outside, he found himself standing opposite a mottled gray wall. “I was there every day ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

I may or may not be adding, like, 90% of these to my cart for a few years from now. (The other 10% I already own. 🤷🏼‍♀️) ...

I was one of those people who thought Lake Louise and the Canadian Rockies were too pretty. Like, suspiciously photogenic.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health.

CHENNAI: It’s the same old story of neglect for hundreds of residents at Tamil Nadu Urban Habitat Development Board (TNUHDB) tenements at Pulianthope and Vyasarpadi. During a visit to two of the ...

The seniors living at Fannie Emanuel said the problem with the elevators not working has gotten worse over the past two to ...

The US has lifted bounties on three senior Taliban figures, including the interior minister who also heads a powerful network blamed for bloody attacks against Afghanistan’s former Western ...