Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

The surprise winner of the Los Angeles Marathon is the seventh-fastest marathoner in American history. A year ago, Matt ...

Shaunta-Maé Alexander had a long journey to the start line of Sunday’s United Airlines NYC Half, not just because she’s from ...

What is a standing order? A standing order is a regular payment which you instruct your bank to make. The easiest way to do this is via online or mobile banking but you may also be able to set these ...

Ji Lei, deputy director of the Jinshan District Sports Bureau, said the event is not only a challenge for runners but also a panoramic display of Jinshan's urban development achievements. "We want ...

Training How long does it take to train for a marathon? “You need 16-to-18 weeks of training,” says Richard Pickering, a UK Athletics qualified endurance coach. “And if you’re starting ...

When is the London Marathon 2025? Sunday 27 April is the ... up the atmosphere and are willing to put up with crowds, and standing for several hours, fill your boots. Otherwise, head for somewhere ...

Rohit Sharma’s ODI career is celebrated for his unmatched ability to play long innings, including three double centuries. His defining moments include five centuries in the 2019 World Cup and pivotal ...

A series of road closures have been put in place for a large sporting event. Roads around Weymouth will be closed at various times on Sunday, March 16 for the Weymouth Half Marathon. The closures ...