Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

Cortez, meanwhile, affirmed that engaging in regular physical activity can help prevent non-communicable diseases like heart ...

"I was born in the back of my grandfather’s ute in a remote place called Wahi-Rakau you can’t find on a map..." ...

I have loved my husband since I was 17 years old. His sense of humor over the last 15 years has kept me laughing every day.

It’s 8.30am on a Wednesday and I’m with 60 people, crowded into a room in the Auckland City Mission’s HomeGround building, ...

A stair lift is a home modification that can lower one’s risk of falls and promote safe aging in place for people with ...

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