Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

This includes drinks like canned soda, packaged energy bars ... For trans fats, nutrition labels are tricky. “The Nutrition Facts label can have 0 g listed next to trans fat, as long as the ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...

A Texas bill requiring food products with certain ingredients to include a warning label has been signed into law, and is set ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may be doing more harm than good.

Think seltzer or sparkling water is a one-for-one swap for water, both in terms of hydration and health benefits? Dietitians ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

"Some, not all, commercially available meat alternatives are actually quite high in saturated fat, salt, and sometimes sugar, ...

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...

Do you do the Dew? We tasted and ranked several Mountain Dew flavors, from the original to Code Red, Baja Blast, and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...