Louisiana plans to ban soda from SNAP benefits as part of a broad nutrition bill that also targets school food, seed oils and ...

Did you know that over 60% of your body is water? That's a lot! And when you get moving, whether it's running, lifting ...

Best electrolyte drinks and tablets to keep you hydrated, tested by our fitness editor - Electrolytes are the mainstay of professional athletes but we could all benefit from a dose ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...