New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

Students from 16 schools in Santa Rosa County descended upon Pace High School’s football field for the inaugural north end ...

Spokane Public Schools welcomed students back to class last fall with new rules: Elementary and middle schoolers must keep ...

Kids can bring their Easter baskets to participating South Cape businesses to collect eggs filled with candy, trinkets or even gift cards.

The student, Henry Stark, was a first-team all-district in TAPPS 4A for Carrollton Prince of Peace Christian’s boys ...

Beaumont was settled on Treaty Six territory and the homelands of the Métis Nation. The City of Beaumont respects the histories, languages and cultures of all First Peoples of this land.

Challenge aims to be biggest Kids’ Athletics activation to date with target of 500,000 kids participating across the globe ...

Consider this fair warning that you have just 10 days left to file your income taxes. April 15 is right around the corner, but if you are still scrounging for financial statements and donation ...

On World Health Day, experts urge people to focus on overall well-being through sports, fitness, and better lifestyle choices ...

The biggest meet of the early season took place at The Dome over the weekend, featuring interesting characters as well as ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä followed the development of children's motor skills over a three-year period, from early childhood ...