Spina bifida is a condition where a baby’s spine and spinal cord do not close properly, leading to nerve and mobility issues.

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, ...

About 80% of people during their life are going to have a problem experiencing pain in their back or their spine. Whether ...

Sixteen years after suffering a paralyzing spinal cord injury during his final football game at Highland High School, Kory ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular ...

Lily, a woman from Mombasa county has been living with a deformed spine, and she is seeking help to get a life-changing ...

In Tampa, patients increasingly prefer endoscopic spine surgery over traditional methods due to its minimally invasive nature. This approach offers significant advantages such as reduced scarring and ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two minutes a day to the Figure-Four Hinge and fueling your body with ...

When robotics firm Unitree made its G1 humanoid robot available for sale last year, it probably didn’t imagine someone ...

Optimize your pain management with spinal cord stimulators in New Jersey, exploring their unique function and effectiveness ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...