Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...

Is it callous of me to read the most heart-wrenching tale of physical pain and loss and think, “This is one of the most ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

From acquisitions and new leadership, here are six key updates from spine and orthopedic device companies since March 26: 1.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Walking is a simple exercise. It’s ideal for individuals or when practiced in groups. It provides well-being for all without ...

In addition, breast reductions appeal to many of those assigned female at birth who transition to male. They may elect to ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...