or raspberries with milk or yogurt in a blender -- until about the consistency of a thinned-out shake or smoothie. Make your ice pops fruit-forward by incorporating juices like orange or apple ...

Ice pops or freezer pops are super refreshing, especially during hot summer. Make these frozen treats at home using fresh ingredients without any food colourings or flavouring agents! Take the frozen ...

pour it into ice-pop molds, and enjoy nutritious, cooling treats all week. Stock up on frozen vegetables—instead of just frozen fruit—for your next smoothie. A bag of peas provides protein and ...