A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Microsoft is testing a faster version of Quick Machine Recovery (QMR) and updated Smart App Control (SAC), allowing users to ...

Using recovery hooks and winches to get out of a tricky spot while off-roading is fine, but there are good reasons why you ...

Being well-fueled, rested, and trained raises firefighters’ physical capacity and resilience, protecting both their ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Storm Claudia is set to batter the UK today and the wind and rain can cause major damage to gardens — one expert has ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...

Smart buildings face rising IoT cyber threats. Learn how simulations, AI, and red or purple teaming can strengthen defenses and improve incident response.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings.

Wednesday was World Stroke Day, and with strokes, every single minute counts. The faster someone gets treatment, the better their chance of recovery. UConn’s Health Disparities Institute and the ...