Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...
Calculate Soybean Populations with the Hula Hoop Method While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need ...
As much as we like to bring you the actionable bits from our fave celebs’ fitness routines, we can’t ignore the fact that most of them have the best of the best PTs (and nutritionists) on speed dial.