Brent Yee Suen emphasizes that staying injury-free in high-impact environments is a lifelong practice of maintenance, ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

Unlike extreme diets or punishing workouts that force the body into calorie deficits, AquaSculpt leverages cold-induced thermogenesis , a scientifically backed process where drinking ice-cold water ...

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

When it comes to tracking your weight, stepping on the scale at the right time can give you a clearer picture of your ...

This neurotech device tracks brainwaves and oxygen levels to improve your mental fitness. I tested it to see if it's worth ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental and emotional toll of saying goodbye to a ...

Apple is rumored to be working on a new Apple Health app, complete with an AI-powered doctor. Here's why it could transform your health.

Amazon’s Big Spring Sale is still happening, but today is the last day — which means you still have time to score huge ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...