Stacey Dooley recently admitted that her and partner Kevin Clifton's sex life has taken a backseat since their daughter started sleeping in their bed.

The survival series features a star-studded, talented cast that includes Melanie Lynskey ... The explosive fight that led to Jackie sleeping outside is also foreshadowed by this simple change ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

What's more, earlier studies found that poor sleep could negate the benefits to brain health gained through exercise. “If exercising within a four-hour window of bedtime, people could choose ...