The Seder table is a place of tradition, storytelling, and family connection—but for kids, it can also mean a lot of sitting ...

Spring is here, and that means it’s time for egg hunts, sunshine, and some seriously fun surprises! Whether you're bui ...

But the downside is that children can have difficulty adjusting. Some parents are turning to melatonin to help their kids sleep, but how safe is it? I’m a parent, so I get it. Kids are wide ...

The Easter Bunny might not be quite ready for his annual springtime romp, but it’s not too early to check out a cool basket of Easter eggs for the upcoming sci-fi TV series from executive ...

It may come as no surprise, but young people in B.C. are not moving and sleeping enough ... activities than to restrict screen time. If kids are engaged in activities—whether it’s sports ...

Would you sleep in a “family bed ... Other TikTokers understood. “Kids are climbing into the bed anyway. Might as well be comfortable.” “People saying this is weird but what’s ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

TUESDAY, March 11, 2025 (HealthDay News) -- Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep ...

TikTok says that over time, it’ll add meditation exercises to the prompt. Now, will kids actually heed the warnings and wind down? Hard to say. TikTok claims that in the countries it has piloted ...

However, the importance of sleep hygiene cannot be overstated, particularly when it comes to kids. We have spoken to some sleep experts who have shared the reasons why sleep hygiene matters for ...

Apparently, it’s Sleep Awareness Week — a week organized by the National Sleep Foundation to remind you that sleep is important to your health. I normally don’t really buy into holidays like ...