Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

The Next Great Performance Booster For Athletes? Sleep. When we think of elite athletes, we generally think of people who are ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

The city's unhoused population is steadily rising as officials work to open a new shelter that could house anywhere from 250 ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

No Visitors, N.Y. YOU can count on the fingers of one thumb the present-day writers of song words who could wear becomingly ...

For years, we believed that age was a slow march in one direction, with only one inevitable outcome. But what if you could ...

An invasive fish is threatening the livelihood of people in this northwestern village by aggressively eating traditional fish ...

We’ve taken a look at the interesting – and sometimes unsavoury – secrets that hoteliers definitely don’t want you to know.

Iraqi election officials have announced preliminary results for Iraq’s parliamentary elections, showing traditional powers ...

A federal court jury has awarded $28 million to the family of Shikha Garg, a woman who died in the crash of a Boeing 737 Max ...