Some teams bring in practice goalies to accomplish the same thing, but too much practice time hasn't been a problem during ...

Found in berries and teas, flavonols could be key to boosting memory and sleep, if only there were a way to get the body to ...

The Trump administration says it is rescinding federal rules that were aimed at protecting vast swaths of a petroleum reserve ...

The last line of this IT: Welcome to Derry episode is another tantalizing breadcrumb for viewers to nibble on as we wait for ...

Sleep cycles alternate between NREM and REM phases, allowing physical restoration, memory consolidation, emotional regulation ...

A good night’s sleep doesn’t just lift your mood – it can also boost your complexion. Dermatologists and other scientists say ...

‘Now You See Me’ sequel vanishes from memory before it’s even over A Pennsylvania sheriff struck a deal with ICE. Months ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

A new review in Chinese Medical Journal highlights exosomes’ role in obstructive sleep apnea (OSA)-related diseases. OSA’s ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

Poor sleep quality increases the risk of dementia, as it has been revealed that impaired brain-clearing functions—which ...