Sitting cross-legged is a common posture for many people, but is it detrimental to your health and posture or does it have any health benefits?

If you struggle to or can't sit cross-legged, then your difficulties might be down to stiff hips. While adult life doesn’t call for us to sit criss-cross applesauce all that often, being able to ...

Is sitting cross-legged harmful? Learn the risks of this common posture, how it affects your spine and hips, and tips for sitting smarter to avoid pain.

Keeping your torso upright and arms out in front for support, slowly sit your hips back to lower into a wide squat, then smoothly drive up to stand. From this position, slowly rotate your body one way ...

D'Arcy Short takes down Rashid Khan and then top-order collapse costs Adelaide Strikers WATCH: Boland holds his nerve to secure win for Hurricanes ...

It is a beastly habit, this cross-leg business in public conveyances, and ought to be put down. Will you not start a crusade on the “cross-leg hog” or stir up the health authorities to do so?

Learn why you might want to stop sitting cross-legged if you're worried about your pelvic floor health for any reason.

You get a gold star if you can both sit down and rise straight up from the cross-legged position without using any kind of assist. That shows you have basic, baseline hip flexibility.

Here’s what a lot of the TikTokers miss: the test allows you to sit and stand cross-legged if you can do it without using the sides of your feet.

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my ...

Could sitting cross-legged increase the risk of life-threatening blood clots? Venous surgeon Professor Mark Whiteley tells Express.co.uk about blood clot risks.