A few specific sounds punctuate summer evenings in rural Iowa. A chorus of spring peepers, for example, or the shrill conk-la ...

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I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

Carlo De Lorenzi was only a few hundred kilometres away from completing a personal challenge that few people even attempt when his life changed.