The climate protestor who was arrested for vandalizing Trump Tower in New York Wednesday said he did it out of “duty.” ...

Even though cardinals don’t campaign for the job, there are always front-runners going into a conclave to choose the next ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

Teachers already have to put up with a lot: angry parents, unruly kids, and budget cuts, to name a few. So when their ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds. The ...

Coin collectors can sift through trays of numismatic treasures, from wheat pennies to silver dollars. The toy section is a ...

Related: The Massive Antique Store in Oklahoma that’ll Make Your Treasure-Hunting Dreams Come True For those who prefer their treasures with a bit more grit, the vintage advertising and industrial ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...