There were terrific silver medals from George Mills (Thomas Dreissigacker, Brighton Phoenix), Melissa Courtney-Bryant (Rob Denmark, Poole AC) and British women’s 4x400m on the final day of action at ...

A good curtain rod will be versatile, both in terms of function and aesthetics: Ideally, you’ll change them out less often than your curtains, so you want them to work with a range of styles.