Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

I use the little balls on the end to melt away the tension. The cane lets you apply the ... This thorough fan shared: "This is amazing at working out knots! I deal with chronic pain after a shoulder ...

Thank you for joining me in this 45 minute yin yoga class which will focus on your upper body, specifically your back, chest and shoulders. If you have tightness, tension or knots in your back ...

Tempur-Pedic Reviewers say this pillow is their ticket to a pain-free slumber: A firm loft and a contoured, ergonomically designed shape cradle the neck and release tension in the spine.

The duo can also be used to relieve knots and muscle soreness in ... massage tool can be used on your neck, shoulders, and even legs to ease tension. Its balls also happen to be detachable ...

Roll your shoulders forward 10 times, then backward 10 times, to relieve tension. Place your palms at a 90-degree angle on both sides of a doorway and step forward with one foot. Hold for 30 ...

Javelin superstar Neeraj Chopra tied the knot with tennis player Himani Mor couple of days back in an intimate ceremony that has taken everyone by surprise. The 27-year-old Chopra announced the ...