Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Welcome back as we continue our second half tour at Millennium Health & Wellness to check out some of the state of the art ...

Regional West Physicians Clinic-Rehabilitation Medicine now offers noninvasive procedures using Regenexx injectates that use ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

The shoulder pain while running was definitely annoying – and, on occasion, pretty excruciating – but it dissipated the more I ran, so I didn’t think much of it.

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as ...

I couldn’t shower and I couldn’t pull up my trousers. At least not without excruciating pain. Since tearing my right rotator cuff – the group of muscles and tendons that surround the shoulder joint – ...

Parade. As we get older, even reaching down and touching our toes can be a, well, stretch. But it's never too late to ...

He has the longest career in professional baseball out of any of the players in the Twins organization. Now pitching his 18th ...

Noah Geiser is finally feeling like himself again. After months of physical therapy, setbacks, and soul-searching, the Jim Thorpe graduate has been cleared to return to the sport he loves. And just ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.