I first dislocated my shoulder when I was playing tennis aged ... and ankles and finds it painful to do any weight bearing exercise. “Mentally it’s very hard; I’ve lived an active, fit ...

If you want to find kind of a textbook example of how you dislocate your shoulder in basketball ... surgery was just a few days after the dislocation. And when you get to the level of professional ...

Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory ... Instead, she says ...

Medically reviewed by Theresa Marko, PT, DPT, MSMedically reviewed by Theresa Marko, PT, DPT, MS Shoulder subluxation is a partially dislocated ... Gentle exercises can be performed at home ...