By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

A woman has shared the heartbreaking reason why she would follow her husband on his daily run on Instagram.

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, memory, and neuroplasticity. This protein is crucial for protecting brain ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

About 6.6 billion people own smartphones today. That is a lot of people who no longer have to flip through a book so big it ...

Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...