Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.

Cavs star Darius Garland is rolling this season with sky-high confidence as he leads his team into the NBA playoffs.

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...