Our editors handpick the products that we feature. We may earn commission from the links on this page. Hair texture changes during menopause and perimenopause are real—and often exasperating.

It's a win-win. We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits. However, before changing your diet or adding ...

Learn more As a beauty writer with dry hair, my 5 years of experience have shown me that choosing the best shampoo for dry hair is no easy feat. I've tested numerous formulas and spent many hours ...

Barbeque and Grandma's Cookies: New Study Looks at Nostalgia, Comfort in Food Preparation for Older Adults Feb. 11, 2025 — Foods that evoke a sense of nostalgia and comfort and have good texture ...

Winter can be a testing time of year, especially when it comes to staying healthy, and that includes your hair.

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Rich in biotin, they improve skin, hair, and nail health, supporting cell growth and repair for a healthy appearance ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

She is known for discovering the coolest niche beauty brands from around the world, really good hair day tips, and best-in-class travel and spa guides.