Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Brandi Glanville was hospitalized after her head and neck were immobile for hours, revealing ongoing health struggles and ...

Hyderabad: Recent advancements in healthcare are shedding light on health issues that were previously overlooked.

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.

People with chronic headaches may benefit from radiofrequency ... robust evidence as to the efficacy of TENS in treating neck pain. Neuromodulation is a surgery that involves the use of certain ...