Ten deeply honest books that can untangle an emotional mess without the spotlight. Insightful, empathetic reads that heal ...

A new study from MIT reports that when being assisted to write essays with an LLM, neural connectivity is reduced, while ...

The lack of perceived personal power erodes self-confidence and self-esteem, and may contribute to loneliness and depression.

Summer is a season of transformation: a time to reflect, reset, and rediscover what truly matters. For readers seeking ...

A major 16-year study of over 10,000 adults found that higher wellbeing consistently predicted better memory performance as ...

She was a proponent of natural childbirth when she joined the group that produced a candid guide to women’s health. It became ...

Higher levels of well-being may help reduce the risk of memory loss in middle age, suggests new research, which tracked more ...

Tricia Hersey is known as the Nap Bishop. The Chicago native founded the Nap Ministry in 2016 under the framework “rest is ...

Believing that daily struggles are meaningful may help people stay motivated and feel more satisfied with life, according to ...

With just a few weeks to go before the 2025 Saskatchewan Festival of Words kicks off in Moose Jaw, organizers are issuing a ...

For those suffering from mental health problems, the internet can be a door to getting help and finding a community, but it can also open a user to extremely damaging content that encourages self-harm ...