When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

Psychologists and other experts examine how disasters like the LA wildfires can tap into our own trauma and sense of identity ...

“What we found was that the perception of being overweight has a much stronger effect of suicidal ideation than the objective measure of weight,” said study lead author Philip Baiden. He's associate ...

What happens when we make friends across borders? Two writers talk about their British-Italian friendship – and the ...

University life can be overwhelming and we all need a little inspiration every now and then. Let these Indian proverbs and quotes offer some insightful help.

As Valentine’s Day flashes her candy-studded smile, I’m thinking less about romantic love and more about the albatross of trying to love our fellow man. Casual cruelty permeates the culture in 2025, ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...

SHOPPING: Thousands of Amazon shoppers who have put a £10 gua sha tool to the test are reaping the rewards of a 'brighter' ...

I heard what she said but didn’t quite get it. Her observation didn’t sink in, and wouldn’t sink in until years later.” ...

In an interview with Robbins late last year, Oprah Winfrey described the book as “life-altering” and “one of the best self-help books I’ve ever read”. The “let them” theory can be applied to all ...

Choosing a career is a crucial decision. Students must consider their interests, skills, future trends, finances, and ...

Sonya Anise shares the perfect recipe for blending words and pictures in her debut children’s book MUMAGEDDON! And the Food ...