As the days start getting shorter and darker, people might feel affected by seasonal affective disorder, or SAD.
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...
(WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder ... s a big factor in seasonal depression with exercise and sunlight.” Dr. Lokken said.