Though holidays are known for happiness, many people find themselves struggling with seasonal affective disorder around the same time. By Will Polston Published : Nov. 22, 2022 at 10:36 PM CST ...

Dealing with seasonal affective disorder: Mental health expert shares how to beat the winter blues. ... Pellecchia has helped patients for over 30 years. He says when life feels hard, ...

Mental health experts refer to this as seasonal depression or seasonal affective disorder. To help combat depression, Cleveland Clinic psychologist Dr. Adam Borland suggests staying social, making ...