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How Does Light Therapy Effectively Treat Seasonal Depression?This condition, known as Seasonal Affective Disorder (SAD), is more than a temporary case of the winter blues. SAD, a ...
Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...
For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.
Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...
Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...
Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...
Thinness itself became the symbol of youth, beauty, and cultural value. In the 1990s, the "heroin chic" aesthetic took hold, glamorizing an even more fragile, waif-like appearance.
If you answered yes, you might be suffering from SAD. Seasonal Affective Disorder otherwise known as SAD, is a type of depression that comes and goes with the seasons. It typically starts in the fall ...
The summer sun isn’t always associated with feelings of happiness. While the winter’s lack of sunlight leads to seasonal affective disorder (SAD) for many, there are also people who experience ...
Seasonal Affective Disorder, often abbreviated as S.A.D (we love an ironic abbreviation). It's more than just “winter blues” — it’s a real mental health condition that can affect how we think, feel, ...
5. Savor seasonal food. Prepare a meal using fresh, local produce. Think berries, herbs, greens, and anything that grows under the summer sun. Let your plate reflect the colors of the season.
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