From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter ...

The days are shorter in Hobart in winter, and the city has the highest prevalence of seasonal depression in the country. So ...

Bristol tops the list for searches about Seasonal Affective Disorder showing residents there are keen to tackle the Winter blues. In contrast, Newcastle has some of the lowest search levels, relative ...

The question is, does Seasonal Affective Disorder have something to answer for ... Yes, there are some great resources out there for anyone struggling with SAD. The NHS provides information on ...

Seasonal affective disorder, commonly known as SAD or the “winter blues ... This can even significantly reduce the chance of a stroke or heart disease. According to the NHS, adults should do at least ...

While Christmas is a celebratory time of year, the cold and wet weather combined with the lack of daylight can cause many Brits to develop symptoms of Seasonal Affective Disorder. Seasonal ...

The NHS defines seasonal affective disorder (SAD) as ‘a type of depression that comes and goes in a seasonal pattern’. SAD is often known as the ‘winter depression’ or the ‘winter blues’, with common ...

Currently in the United Kingdom, around 3.5 million people suffer from something known as seasonal affective disorder, or SAD. A type of depression - as categorised by the NHS - that more than the ...

Little did I know that not long after, I would also come across Seasonal Affective Disorder, or SAD. Now ... you might want to continue reading. The NHS lists symptoms of SAD which may include ...

Winter blues, also known as Seasonal Affective Disorder (SAD), is a type of depression ... to reduced exposure to sunlight. According to NHS, the main theory behind the cause of the winter blues ...

As winter approaches, it means shorter days and a dwindling amount of sunlight. This seasonal change can bring on symptoms of seasonal affective disorder (SAD), which affects about one in 20 Americans ...

For some people, symptoms of seasonal affective disorder can be severe and they ... some ways to combat SAD during the winter months. The NHS says SAD is sometimes known as "winter depression ...