Feeling a bit down when the days become shorter is totally normal, but if your change in mood is more pronounced, it’s possible you have seasonal affective ... SAD lamps have a large light ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

There’s broad consensus among the scientific community, however, that light therapy can help sufferers of seasonal affective disorder if the lamps meet certain specifications. Conversations ...

Hunziker said lamps that provide exposure to 10,000 lux of light can also be helpful. But nothing is as helpful as getting to a medical professional to help understand seasonal affective disorder ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Many Seattleites are well acquainted with the idea of seasonal affective disorder: Shorter days and ... are bright light therapy, which has a large research base from trials around the world ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Seasonal affective disorder is a form of depression that affects ... and it involves sitting in front of a specialised lamp called a lightbox to “trick” your body into thinking this very ...