These are the best light therapy lamps for seasonal affective disorder, nonseasonal depression, sleep disorders and more.

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight. A Baylor ...

Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as well as weather and temperatures creating ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

This story was originally published on Oct. 23, 2020, and has been updated to include a rerun of the podcast episode. When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less ...

SEATTLE — As the seasons change, many people experience shifts in their mood and energy levels. When these mood changes are more serious and affect your daily life, you may be experiencing seasonal ...

As the weather gets colder and our days stay short, more people may be experiencing seasonal affective disorder. Dr. Cassandra Sturycz-Taylor is a psychologist at Laureate. She said people often ...