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As fall begins in Michigan, shorter days with less sunlight can disrupt the body's circadian rhythm and limit social interaction, triggering feelings of loneliness and sadness and lower energy levels, ...
You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...
Eating a balanced diet rich in fruits, vegetables and whole grains can positively impact your mood. Incorporating omega-3 ...
Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...
(WXYZ) — In today's health alert, when we think of Seasonal Affective Disorder - or SAD - we usually think of winter, but for some people, summer can bring the ...
In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...
Have you ever seen someone laughing with friends but secretly breaking down when alone? Depression wears many masks. It’s not ...
What is summer affective disorder (SAD)? Summer Seasonal Affective Disorder (SAD) the lesser-known cousin of winter SAD. Less common than winter seasonal affective disorder, with prevalence appearing ...
Summer depression is real, and I see patients who are affected by it every year. About 1 in 10 people with Seasonal Affective Disorder, or SAD, actually feel worse in the summer instead of the winter.