Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...

Seasonal affective disorder affects about 5 percent of the adult population, and its symptoms are triggered by less sunlight exposure, which lowers serotonin and vitamin D levels. If you are prone ...

With seasonal affective disorder and symptoms like fatigue, it’s often better to accept and plan around them rather than resist them. I think of it as performing jujitsu on the winter blues ...

Seasonal Affective Disorder, what is it and what to do about itBeginning of dialog window. Escape will cancel and close the window.

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, … ...

TNS One of the ways you can combat Seasonal Affective Disorder is to brighten up your home. Combined with things such as light therapy, exercise, sleep and a balanced diet, decorating to combat ...

27 Self-Care Essentials to Ease Your Seasonal Affective Disorder Winter blues got you feeling down? These soothing finds from Amazon, including a mindfulness journal and a bestselling light ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution.

To help combat Seasonal Affective Disorder, try light therapy lamps, vitamin D supplements and other remedies we've rounded up for the coldest months of 2023.

If the start of September’s got you down, you're not alone. Shorter days could mean you’re experiencing preemptive seasonal affective disorder.

What is it like to have seasonal affective disorder? Read how one woman found out why her mood worsened every winter.