Fall in Michigan means less and less daylight as the season goes on and for many that signals the start of seasonal mental health struggles, though coping strategies can help, experts say. As the ...
Seasonal affective disorder is a type of depression that worsens through the winter and goes away with the arrival of spring.
I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you please tell me more ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
FARGO, N.D. (Valley News Live) - As the daylights starts to get shorter and the temperature starts to drop it can play a part in our mood. Seasonal affective disorder, otherwise known as “SAD” can ...
Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions. Being social is also an effective strategy for combatting SAD. Make sure to ...
Down in the dumps when the weather turns cold? Here, experts share the seasonal affective disorder symptoms that could signal ...
Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...
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