From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter ...

A 2023 study estimated between 0.3 and 9 per cent of Australians experienced seasonal affective disorder (SAD), with the highest prevalence in Hobart. Experts say that to stave off SAD ...

“Because of the extreme heat, we have to drink lots and lots of water. That decreases our appetite. That brings more satiety into our stomach. A decreased appetite may increase fatigue. And that low ...