The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder ... They may also want to participate in activities ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

9 a.m. to 5 p.m. at 801-323-9900 Doctors note that treatment is available for seasonal affective disorder such as pharmaceutical antidepressants, and also remind everyone that physical activity ...

Does SAD (seasonal affective disorder ... and maintain self-care by scheduling routine and structured seasonal activities, making time for physical activity, taking advantage of sunlight, and ...

As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off. Clinical psychologist Dr. Joshua Klapow explains that these feelings could stem ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

As the weather gets colder and daylight remains rather scarce, people can develop feelings of sadness or loneliness known as seasonal affective disorder ... in any type of activity that ...