If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called ...

If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

As the days start getting shorter and darker, people might feel affected by seasonal affective disorder, or SAD.

As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...