As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

Glenn Phillips cracked a maiden century and Mitchell Santner grabbed three wickets to help New Zealand overpower Pakistan by 78 runs in the opening match of a tri-nations series in Lahore on ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

Green tea in particular is known for its anti-inflammatory properties ... That, along with too much salt in your diet, can lead to nighttime fluid retention and baggy eyes in the morning. 9. Allergy ...