Can you believe we’ve been friends for 20 years?' A chance encounter brought Steve Lopez and Nathaniel Ayers together — and ...

Like any mother, I would gladly contract every plague known to nature if it would spare my children pain. But my subject here ...

Located in Tanzania, Africa’s tallest mountain sits on the Kenyan border in East Africa, some 200 miles south of the Equator.

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...