One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...