One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

The short answer is no,” said Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, a professional ...