Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...