Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

COMMENTSalem, Massachusetts is a long way from the honeyed climes of Montecito and a world away from the lights lime or ...

Students in Serbia have blocked a Danube bridge after spending the night in tents and sleeping bags as part of their growing ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Serbia’s students are leading mass protests and blockades of three bridges over the Danube river in the northern city of Novi ...

Light pollution is increasing globally, and having a negative impact on wildlife and humans. But the solutions are ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Have you noticed that there’s something missing from your life – and it’s missing more and more each day? There could be a variety of answers as to what that “something” is. If ...