Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

The best office chairs need to provide ample support for your body while you sit at your desk and work (or play). Being comfortable will invariably lead to better productivity, so its an ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

A riser recliner chair is a hefty investment, and as you'll see in the table below, not every chair is worth your money. The Fenetic Cullingworth and Pride Mobility Dorchester are our top scorers; ...

Choosing the best gaming chair is all about looking for a seat that brings the best ergonomic design and the most robust build quality together with a heavy emphasis on comfort and personalization.

The Crown EP Andy Harries is moving from CEO to Executive Chairman of Left Bank, the storied British indie he founded nearly two decades ago. Harries will remain CEO until next year while a ...

People supported by the NHS Staying Well Service in Staffordshire can now experience the life-changing benefits of yoga through free chair yoga classe People supported by the NHS Staying Well Service ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

Looking for asanas you can do by just sitting on a chair? Here are some chair yoga poses which will instantly relax you. Shivanshi Tomer Editorial Updated - 2020-08-04, 19:18 IST Chair yoga is ...