While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

Running shorts have the power to make a run fantastic or ruin it. In my 15 years of running, I’ve tested shorts that feel like a second skin, while others have left me chafed, wedgied ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

To build a foundation of strength and power, for example, "you might try running short bursts at 400 meters at a relatively strong pace, like 5K race pace," says Savin. "This allows us to practice ...

With the latest Wolves defeat, the patience is running out among the St. Mary's faithful. Unsurprisingly, the crowd booed the Saints and boss Juric, who couldn't help but just acknowledge their misery ...

A friend recently sent me a video about getting Red Dead Redemption 2 running on an old CRT television by YouTuber Any Austin ...

Last year, it cost $226 million to run hospice services.

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

So far, the shortest total time in office was 68 days, served by Sir Charles Tupper, a former Nova Scotia premier who served ...

Prioritize gear that directly impacts injury prevention (shoes, socks, sports bras) and comfort (anti-chafing products). For ...