Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Achilles tendinitis is the swelling of the Achilles tendon following an injury. Common causes include over-exertion from running and other activities. Mild cases typically resolve within 2 to 3 ...

Are you a runner or thinking about starting? The way your foot hits the ground while running is key to preventing injuries ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

The Washington Commanders continue their draft preparation by hosting Ohio State center Seth McLaughlin for a virtual visit.

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

It’s critical to walking, running ... direct trauma to the tendon. For older people, the tendon can weaken and rupture. What are the symptoms? A sudden sharp pain back of lower leg or heel.

Realistically, the 49ers could argue that running back is their biggest need on offense because if McCaffrey misses an ...

When Jennifer Dollarhide crossed the finish line Saturday morning, it was a statement of resilience that would have made Andy Payne proud. Nearly a century after Payne cemented his name in history by ...