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PlanetRugby on MSN
‘Raw strength isn’t enough’ – How to train like a professional rugby player
Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...
Sam Jones ’18 found his passion and ticket to exciting opportunities with Keene State’s exercise science program. He became interested in strength training to make athletes stronger, with the goal of ...
KALAMAZOO, Mich.—Whether making artful tackles in Paris or storming the pitch in Normandy, Western Michigan University exercise science alumnus Ivan Delgado, B.S.'21, M.S.'24, put the Bronco men’s ...
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